One viral TikTok video called for taking 500 milligrams (mg) of magnesium and 125 micrograms (mcg) of vitamin D. The dosage recommended in the video is higher than the recognized safe limits and could ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

Magnesium glycinate, which is known for better absorption and fewer gastrointestinal side effects. Magnesium may also help to ease period pain. It is effective in the prevention of dysmenorrhea, and ...

Signs of very low magnesium levels include nausea, constipation, nighttime leg cramps, headaches, numbness and tingling in your legs or hands, weakness, tremors, and heart palpitations.

Check out the signs and tests for kidney disease here. What are the side effects of psyllium husk? Psyllium husk can cause several side effects such as bloating, gas, abdominal pain, cramps, ...

Conclusion A comparison of 24-hour courses of magnesium replacement therapy showed that magnesium sulfate 2 g i.v. was associated with larger changes in SMC than magnesium oxide 800, 1200 ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

a healthy dose of caution is recommended. Making a “magnesium mocktail” could be one influencer’s answer to a better night’s sleep. But for another, it might just mean spending a night on ...

According to NHS England, the health service previously spent £22.8 million annually on constipation treatments, £3 million on treatments for athlete's foot and other fungal infections and £4.5 ...

According to State Farm, you are most likely to hit an animal in West Virginia, Montana, followed by Michigan and Pennsylvania.

Our planet is getting hotter. Since the Industrial Revolution—an event that spurred the use of fossil fuels in everything from power plants to transportation—Earth has warmed by 1 degree ...