Magnesium is key to fighting fatigue and supporting weight loss. Find out which type is most effective for boosting your ...

A motorcycle rider was shot dead by a riding-in-tandem in Malate, Manila on Friday evening, according to a report in “Saksi.” The police said the crime happened at around 6 p.m. while the victim was ...

such as magnesium malate and magnesium glycinate. That said, taking very high doses of magnesium malate may lead to the following side effects in some people: Nausea Abdominal pain (stomach cramps) ...

Sunshine Naturals, a leading provider of Hispanic-inspired natural health products, is excited to announce the launch of its ...

If you’re experiencing restless leg syndrome, you may want to consider getting your magnesium levels checked. Restless leg syndrome (RLS) is a disorder of the nervous system that causes the ...

Magnesium glycinate, a magnesium supplement, may have benefits, including lowering high blood pressure, reducing the risk of heart disease, and helping with bone growth and maintenance. Magnesium is ...

Magnesium malate is a combination of magnesium and malic acid, while magnesium glycinate is a combination of magnesium and glycine. Magnesium malate is often used to support energy levels and ...

Magnesium is a crucial mineral that is necessary for numerous functions within the body. It aids in managing nerve and muscle functions, maintaining blood sugar levels and ensuring blood pressure ...

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

Magnesium 7 contains magnesium amino acid chelate, aspartate, glycinate, orotate, citrate, malate, and taurate (taurine). One of these, magnesium orotate, may be great for digestive health.

If you are taking magnesium for bone health, make sure you are not vitamin D deficient and are consuming enough calcium. Photo: Getty “Magnesium is a crucial mineral that supports many essential ...