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Best Life on MSN
43 分钟
10 Supplements to Help Ease Your PMS Symptoms, According to a Doctor
Taking a 200-400 mg daily dose of magnesium could also help you tackle a range of PMS-related ailments. However, you can also ...
1 小时
on MSN
Do You Know This Nut Is The Unsung Hero In Managing Stress And Mental Health? Check Here
Incorporating almonds into your diet—whether as a snack, in smoothies, or added to salads—can provide both physical and ...
mummyfever.co.uk
35 分钟
The Best Supplements for Perimenopausal Women: What They Are and How They Can Help
Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...
38 分钟
on MSN
What is the No. 1 healthiest fall food? A dietitian's top choice
A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.
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