For example, magnesium citrate is highly absorbable, making it an excellent choice for children who have trouble absorbing nutrients from their food. On the other hand, magnesium oxide is less ...
Magnesium citrate can safely be taken by adults, children, and those who are pregnant and breastfeeding. That said, it’s possible to take in too much magnesium from dietary supplements, which can lead ...
Calcium, elemental (as citrate) 250mg, Vit. D3 125 IU, magnesium (as oxide) 40mg, pyridoxine (as HCl) 5mg, boron 0.5mg, copper (as gluconate) 0.5mg, manganese (as gluconate) 0.5mg, zinc (as oxide ...