Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Building your home fitness setup should prioritize space, functionality, and ...

Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and strengthen the muscles crossing your hands, wrists ...

Bridie is Fitness Director at Women's Health UK. She spends her days sweating over new workouts, fitness launches and the best home gym kit so you have all that you need to get fit done.

which he calls the ultimate gym shorts. Their five-inch inseam, according to him, is not too long and not too short, making these ideal for his at-home HIIT, yoga, and boot-camp workouts.

Your support makes all the difference. A university student has died after a “medical incident” while working out at a gym in Norwich. Emergency services were called to the University of East ...

Read on to find the perfect workout bike for your home gym. The Reach Exercise Bike with Handles is a versatile option for home workouts. It features adjustable resistance levels and a cushioned ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

It comes in a range of weights to suit all fitness levels. These adjustable kettlebells are among the most popular pieces of home gym equipment due to their functionality, space-saving design ...

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