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However, as most cases of serious constipation have multifactorial ... (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should be used with ...

In fact, the research around magnesium supplementation and anxiety is poor overall. The magnesium supplements best absorbed in the gut are magnesium aspartate, magnesium citrate, magnesium lactate, ...

Supplements to increase magnesium if your diet falls short typically contain magnesium citrate, magnesium oxide, and magnesium chloride. Check with a healthcare provider before introducing any new ...

Medically reviewed by Jay N. Yepuri, MDMedically reviewed by Jay N. Yepuri, MD Treatments for gastroesophageal reflux disease ...

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In modern society, poor sleep quality and sleep deprivation have become a common occurrence that is implicated in several health disorders, such as cardiovascular disease (CVD), obesity, and diabetes.

Pediatr Crit Care Med. 2014;15(5):471-485.

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

Magnesium citrate, not to be confused with magnesium glycinate, is a natural laxative, and many people report online that they tried it only to be caught off-guard by this small yet unfortunate ...

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