Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

While many households will pick up a pumpkin for the spooky season, it turns out you could be missing out on the health ...

High in nitrates, beetroot juice improves blood flow and reduces hypertension. Packed with antioxidants, it helps lower systolic blood pressure and improves heart health. Contains catechins that ...

Magnesium is believed to help lower blood pressure because the mineral works to keep blood vessels relaxed ... It’s recommended to get magnesium through natural foods instead of supplements or ...

A 2002 study found that foods that contain higher amounts of beta-ceratone can also help lower the risk of developing breast ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Consuming green tea to lower cortisol levels is a natural way to keep stress in check. Read on to know how to prepare the ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

In some cases, ibuprofen can slow down the body's natural ... lower fevers, ease pain, and reduce inflammation. Side effects and risks. Do not use ketoprofen if you have high blood pressure ...