In a cocktail shaker, add ice, cherry juice, orange juice, lime juice, and simple syrup. Shake to chill. Strain into a rocks ...

Fitness goals are often pursued with great enthusiasm at the start of the year, but over time, the momentum tends to wane, ...

What do you do in the month of December when all is crazy busy? You sit down and read a holiday story! That is just what the ...

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Recent studies indicate Vitamin D deficiency is linked to Alzheimer's, dementia, and diabetes, with nearly 50% of the ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

In many social events, alcohol often takes center stage. However, with growing awareness around the dangers of excessive ...

Your oral hygiene practices and dietary choices directly impact your teeth and gums, influencing not just your smile but also your general well-being. Here’s how.

The holidays are centered around a simple concept: eat, drink and be merry. To aid in the drinking department, here are 14 ...

Cereals come and go, but there are some brands that we are nostalgic for, and will likely never get to eat again. These ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...