The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...
Fruits like avocados and oranges provide healthy fats and fiber to regulate blood sugar levels effectively. Apples and kiwis ...
Summer is all about good-vibes, great company and even better drinks and as we head deeper into the thirstiest part of the ...
Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...
A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.
The holiday season means family gatherings, special meals, and often more sugary, processed foods on the table. Besides too much sugar and fats in their diets, many children do not receive the variety ...
Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.
Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...
Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.
Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...
Incorporating the best high protein foods into a low-carb diet yields particular health benefits, particularly when it comes to reducing inflammation, regulating blood sugar levels and reducing heart ...
Research shows that certain foods and ingredients can trigger acne symptoms. Here is a list of foods associated with skin ...