The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

Dr Justin Houman, a urologist and professor of urology at Cedars-Sinai Medical Center in Los Angeles, revealed to ...

Popular Snacks can also be great. Here are 10 popular snacks ranked by nutrition as well as what you should skip.

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go beyond the hype Read ahead to know these food items and the best approaches to m ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

Not quite. Sugar-free means the product doesn’t contain added sugar, but it doesn’t mean it’s free of carbohydrates. For ...

Some foods look like they are healthy, but they are really bad for you. Here are the worst healthy products in the grocery ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Lychee fruit is sweet, delicious, and can be used in a wide range of desserts. But is it dangerous to eat lychee seeds or ...