Find out if green juices in the morning are truly a healthy choice. Do they provide the nutrients your body needs? We explain ...

Orange juice is the world’s most popular fruit juice ... orange juice that contains added sugar, makes it a high-calorie beverage. If you are following a low-calorie diet, you may want to ...

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Diamond pecan crust, C oikos vanilla yogurt, Sugar free cool whip, sliced strawberries, blueberries, banana sliced ...

Millennials and Generation Z were more inclined to participate in Dry January this time last year, according to Statista.

Avocados are low in carbohydrates and high in healthy fats and fiber, which help regulate blood sugar levels and improve heart health. Rich in vitamin C and fiber, oranges have a low glycemic ...

Diabetes is a disease that happens when your body does not make enough insulin, leading to high blood sugar levels. People suffering from this disease have to be careful of what they eat. Even healthy ...

Low blood sugar — hypoglycemia — can occur in ... It is best to avoid sugary drinks or fruit juices, as these could increase blood sugar levels. If medications are causing dizziness, a doctor ...