They help the body to regulate energy, fluid levels, brain function, muscle control, and heart rhythm. When your electrolyte levels are ...

You understand vaguely that they'll replenish your body with the electrolytes ... much sugar or any artificial sweeteners, it won't lead to a crash and upset stomach later. It also has low ...

Sugar-free and low-sugar electrolyte drinks are an option if ... drinking sugar-free drinks sweetened with a sugar substitute may not help with weight management. For non-exercisers or those ...