Some electrolyte drinks are targeted for post-exercise ... 4% of the DV for calcium and 14% of the DV for magnesium. And it's also low in sugar—around 6 grams in an 8-oz serving, per the USDA.

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Typical choices include: Fruits and energy bars: Quick, energy-boosting foods like bananas, oranges, and low-sugar energy bars provide fast-acting carbohydrates. Bananas are particularly helpful for ...

Tis the season for Starbucks seasonal drinks. This year, the coffee chain is ringing in the holidays with new beverages, ...

Moreover, it is a calorie-free drink when consumed without sugar or honey, and it can even give you a subtle energy ... Coconut water contains a bunch of nutrients such as vitamins, minerals, and ...

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, shares strategy that helped brand achieve Rs ...

Though the ingestion of larger amounts of water may seem like a given, many companies are combining obvious safety measures – ventilation, shielding, equipment modifications and protective clothing – ...

For best results, dietitians agreed that simple, low-fiber carbohydrates are ... white bread, electrolyte drinks (with sugar), juice and crackers, for example. Complex carbs can be found in ...