My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Typical choices include: Fruits and energy bars: Quick, energy-boosting foods like bananas, oranges, and low-sugar energy bars provide fast-acting carbohydrates. Bananas are particularly helpful for ...

Tis the season for Starbucks seasonal drinks. This year, the coffee chain is ringing in the holidays with new beverages, ...

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, shares strategy that helped brand achieve Rs ...

Though the ingestion of larger amounts of water may seem like a given, many companies are combining obvious safety measures – ventilation, shielding, equipment modifications and protective clothing – ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Hangover research is limited, but certain foods and drinks, like bananas ... after a night of heavy drinking can help raise low potassium levels from alcohol consumption and dehydration.

New Delhi: Findings from a landmark study have now shown that a low-sugar diet for pregnant women and infants can remarkably lower the risks of chronic diseases in adulthood—a discovery that could ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With its low calorie count and minimal impact on blood sugar levels ...