3. High-sugar snacks like candy, cookies, and other sweets that are high in sugar and low in nutritional value should also be avoided. 4. Fried foods, including french fries, fried chicken, and other ...
Boo! Since Halloween is this week, it’s a good time to think about what makes this holiday so scary. It’s not the ghosts or zombies that come to your door ...
I am an 81-year-old man in reasonably good health. When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time. However, ...