The healthiest wine is dry white wine, or any wine grown in cooler climates because it has less sugar and alcohol, says Debbie Petitpain, a registered dietitian and spokesperson for the Academy of ...

Thanks to the growing number of no-and-low alcohol spirits on supermarket ... “A natural ingredients list, but it does contain added sugar, which could add up over the course of a night ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

The main concern when drinking alcohol with diabetes is that it can cause your blood sugar to drop very low — below 70 milligrams/deciliter (mg/dL) — known as hypoglycemia. Some alcoholic ...

Here’s what to know about its impact on your health before you break out another bottle. The healthiest wine is dry white wine, or any wine grown in cooler climates because it has less sugar and ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

with a gram of alcohol contributing seven calories and a gram of sugar contributing four calories." Using low or no-alcohol drink options to either avoid alcohol or to stay within the recommended ...

There are even sugar-free beers, like Moritz. There are specialists in that market now.” Low-alcohol beer will also contain the B-vitamins, flavonoids, polyphenols and minerals like potassium ...