Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

Many food scientists and product developers face challenges in reducing sodium in meat products. Sodium comes from more than ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

Most American households are living paycheck to paycheck. Unless they change their spending habits, they may never have enough money to save for emergencies, retirement or other life goals.

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

The Department of Public Health in El Paso conducts inspections of businesses based on their food handling procedures. Inspections are conducted in the city of El Paso, Anthony, Clint, Horizon ...