Frozen dinners present an easy and quick fix when ... serving of fresh roasted vegetables with a portion of a light and low-sodium frozen meal for a healthier and more well-rounded alternative.

These low-sodium dinners are delicious ways to stay satisfied until bedtime ... Transform a box of macaroni and cheese for an easy weeknight dinner. Use frozen broccoli, steamed in the microwave, to ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

This is especially true of its frozen meals, which can often be incredibly high in sodium and saturated fat, rivaling the frozen meals of companies that spend far less time stating how much love ...

We tasted various store-bought tomato soups including Campbell’s, Progresso, Amy’s, Annie’s, and more to find the most flavorful rendition.

about 11% of the sodium we get comes from salt we add in the kitchen and at the dinner table. Another 70% comes from processed and restaurant foods. The weight of salt is about 40% sodium and 60% ...

frozen meals, and some beverages. Awareness of these hidden sodium sources is crucial. Checking food labels for sodium ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.