Nothing says comfort more than a rich, hearty stew. This vegan lentil and vegetable stew is loaded with veggies, making it ...

One of the most common requests we receive in our inboxes is to spotlight low-sodium recipes. If you’re on a low-sodium diet or even just looking to cut back on your salt intake a little ...

Chinese food can have 1,000-plus milligrams of sodium per serving. In today's recipe, we use coconut aminos, which has far ...

To improve people’s diets, the company collaborated with retailers and the Iwate prefectural government to promote low-sodium products and recipes using locally-sourced ingredients. It also ...

For your next scary soiree, serve Chipotle, Shrimp and Hominy Tortilla Soup, Gingered Carrot Soup or Italian Savoy Cabbage ...

Cooking every day is not easy. It’s even harder when you have to juggle school, work, extracurriculars or a full-time job ...

But do you know that just by going on a low-salt diet you can also help lose weight faster and may help in better blood pressure management? Here are nine lesser-known reasons to switch to a low ...

High blood pressure is on the rise in low- and middle-income countries, with a high-salt diet one of the well established risk factors. Raised blood pressure, as a result of consuming high levels ...

Considering that salt is an ingredient in just about every ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.

Dishes that play key roles on popular shows seem just as appetizing as anything you'll see Bobby Flay whip up on the Food ...

Colcannon, a traditional Irish dish, is a hearty and comforting blend of mashed potatoes and kale or cabbage. Originally ...

In a saucepan or a kadhai heat the ghee over medium-low heat and the cumin seeds, chillies and fry about a minute. Add the ...