Whereas it's typically recommended that adults get between 3,500 and 4,500 milligrams (mg) of potassium each day, a ...

Finally, individuals on a low-potassium diet should consult their healthcare provider before taking this supplement. Overall, we believe that the Best Naturals Potassium Gluconate Supplement is a ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Just be aware that it may not be suitable for everyone, and you may need to supplement with additional potassium if necessary. This supplement is ideal for those following a keto or low carb diet ...

Incorporating potassium-rich foods into your diet, such as drinking a glass of ... and supports bone health. Too low ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

It’s also important to always speak with a doctor before making large diet or supplement changes. Low potassium levels in people with RA can often be due to medications. People requiring steroid ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

These medications can help replace cortisol in people with low levels of the hormone. For this reason, a person with Addison’s disease may want to add foods to their diet that help support bone ...

Researchers say those living in isolation may not be getting the support and information they need for a healthy diet.