Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Most doctors and nutritionists agree that a low-fat diet high in fruits ... Maybe it’s time to rethink what’s on your menu. Check out this WebMD slideshow for some healthful and delicious ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

The Mediterranean diet ... as low-carb diets dominated the discussion around health and weight, but you’ll still find them on the menu throughout Spain and Portugal and they are an excellent source of ...

Just be aware that it may not be suitable for everyone, and you may need to supplement with additional potassium if necessary. This supplement is ideal for those following a keto or low carb diet ...

It’s also important to always speak with a doctor before making large diet or supplement changes. Low potassium levels in people with RA can often be due to medications. People requiring steroid ...

Here are all its benefits, plus how to get a healthy potassium intake. Looking for the best high protein fast food? Our experts weigh in on the healthiest menu options to support your fitness goals.

Finally, individuals on a low-potassium diet should consult their healthcare provider before taking this supplement. Overall, we believe that the Best Naturals Potassium Gluconate Supplement is a ...

Its high B vitamins, vitamin C, potassium, magnesium, and iron content make it an extremely valuable vegetable in the daily ...

Researchers say those living in isolation may not be getting the support and information they need for a healthy diet.