There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

“Older people also tend to stick to diets they know and might not vary their foods as much as they used to.” Micronutrients such as vitamins C and B6 and folate, potassium and magnesium, can be found ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

We've put together a menu plan that covers the period between ... To make dressing: Mix 4tbsp low fat plain yogurt, 1 tbsp parsley, 1tsp lemon zest, salt and pepper. Drizzle over salad.

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...

because having too much potassium in the body can have serious health consequences. Discover 13 low-potassium foods you can enjoy! Hurricane Milton on track to hit Florida as a major Category 3 ...

The unemployment rate has climbed this year from 3.7% to 4.2%, though it remains relatively low by historical standards. The sky-high job growth was bound to slow, in part because the economy ...

It was early 2017, and he was working on “Double Negative,” the 12th album by his longtime band, Low. The record would become a late-career breakthrough, the intimate harmonies between ...