Older people who are more socially isolated are less likely to get enough micronutrients in their diet, increasing their ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Eating papaya on an empty stomach can help with weight loss, improve heart health, enhance skin glow, ease constipation, and ...

A study of nearly 4,000 UK adults aged 50 and over found those living in isolation were also at risk of having lower than recommended levels of minerals such as potassium and magnesium ...

“Older people also tend to stick to diets they know and might not vary their foods as much as they used to.” Micronutrients such as vitamins C and B6 and folate, potassium and magnesium, can be found ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as vitamin C and vitamin B6, increasing their risk of health problems, ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

A common question many pregnant women have is whether garden eggs are safe to eat during pregnancy. We'll walk through the pros and cons of eating garden eggs while pregnant so you can decide if they ...

A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...