Here are some delicious recipes for low fat sandwich fillings. For each of these recipes, mix the ingredients together and put them between two slices of your favourite bread.
My canned salmon salad (no mayo) is packed with omega-3s and fresh veggies, and offers a healthy twist on traditional recipes. While most mayo-free salmon salads use yogurt for a low-calorie, low-carb ...
A classic chicken noodle soup is the perfect comfort recipe for cold weather months, and because it's low in calories and fat and contains filling protein from the chicken, this recipe ends up being a ...
Choose grilled or broiled chicken on whole-grain bread with low-fat condiments like mustard, ketchup, salsa, reduced-fat salad dressings, or low-fat mayonnaise, if available. Avoid high-fat salad ...