While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

Pasta doesn't contain cholesterol, but it is high in carbohydrates. Some types of carbohydrates can affect cholesterol levels, so it's important to eat the right kind of pasta along with healthier ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level ... determine if food is high or low in saturated fat. There’s good evidence that ...

these tiny seeds can help decrease LDL cholesterol and support heart health. Adding one spoon of ground flaxseeds or flaxseed oil into your dishes can easily add this nutritious fat to your diet.

It's crucial to maintain low cholesterol levels, particularly for those already at risk of cardiovascular issues. A high-fat diet is often the culprit behind high cholesterol, also known as ...

Hence, we got in touch with Mr Rahul Kamra, Keto Coach and Founder of Ketorets who shares how keto works and its influence on cholesterol. The ketogenic diet is a low-carbohydrate, high-fat diet ...

Therefore, keeping your cholesterol low is vital, especially if you are already vulnerable to cardiovascular problems. It is widely known that having a high-fat diet is a common cause of high ...

Therefore, keeping your cholesterol low is vital, especially if you are already vulnerable to cardiovascular problems. Having a high-fat diet is a common cause of high cholesterol - also called ...