Professor Tim Spector OBE, a medical doctor, genetics professor and author specialising in nutrition and gut health, raised ...

A low carb, high fat, and moderate protein diet can bring your body into a state ... Certain medications can stimulate weight gain. Check the list of side effects to see if weight gain is on ...

and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other nutritious options. If you have symptoms that ...

Eating too many carbs can eliminate room for other important nutrients in your diet. Some main low-carb food groups include proteins (like meat ... consuming eggs may positively impact body ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Likewise, "low fat foods" often compensate for reduced fat content by adding more sugar. To sum up, refined carbohydrates and sugary snacks are definitely not your friends when on a keto diet.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

The list of carbohydrates includes oatmeal ... and those who are slightly overweight may benefit from a low-fat diet, and dogs who are morbidly obese may benefit from a low-fat diet tailored ...

Fruits are essential for a balanced diet and can aid in weight loss due ... fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can help support ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...