Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

A healthy breakfast is essential for a great start to the day. But experts say some classic breakfasts can also help lower cholesterol ...

Abbas Kanani, a pharmacist at Chemist Click Online Pharmacy spoke exclusively with Express.co.uk about the benefits of a ...

Cholesterol is a fatty substance that can block blood vessels. If left untreated, it can raise your chances of heart disease ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

Beans on toast, a stalwart of traditional British food, has received endorsements from health organisations as a means to ...

It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...