The key to adding cream cheese to your pie crust, though, is reading the label on the box before plopping it into your food ...

There are several types of milk at grocery stores, from whole milk, to low-fat, to nonfat. This guide walks you through the ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

MicroLub, a deep-tech spinoff from the University of Leeds that produces a fat replacement for lower-calorie plant-based ...

Health expert Professor Spector has issued an urgent warning to the millions of people who regularly indulge in fat-free or ...

Made with superfood ingredient oats, you'll also need low fat Greek yoghurt, cinnamon, apple, baking powder and sweetener. It ...

There are a few different reasons why a pet parent may be considering switching their dog’s diet to a low-fat one. Firstly, dogs who are obese may need help dropping excess weight. And secondly, ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Professor Tim Spector OBE, a medical doctor, genetics professor and author specialising in nutrition and gut health, raised ...

Chicken breast and chicken tenderloin can sometimes be used interchangeably, but knowing where each type of white meat works ...

Dr Chris Van Tulleken and Professor Tim Spector revealed a number of surprising facts about yoghurt, with Professor Spector ...