To steer clear of harmful foods, it's always a good idea to plan your meals ahead of time and base them on healthy products.

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

Male menopause' is a term that's discouraged by the NHS and a GP has explained why there needs to be better awareness of low ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

In today's fast-paced world, fostering positive habits in children is essential for their healthy growth. Balanced nutrition, physical activity, limited screen time, and good sleep routines are key to ...

What’s your favorite cabbage? And what’s your preferred way to eat this healthy, hardy vegetable? Many Americans are only ...

We've been roaming the halls at InnoTech Taipei this week, which is where we spotted the award-winning Sillykids Bug ebike.

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

I have two cats. One slim, one, getting fatter by the day. How do I slim down the fat cat without depriving the slim cat? I ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Tasting Table's ranking of eight cottage cheese brands found that while Breakstone's cottage cheese was an obvious winner, ...

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...