Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

High cholesterol can pose serious health risks, but certain kitchen herbs may help naturally reduce levels. Incorporating spices like turmeric, ginger, and coriander can support heart health and lower ...

High cholesterol lowering diet tips: 5 effective herbs that can naturally flush out plaques and prevent stroke.

High cholesterol levels can increase the risk of heart disease, stroke, and other cardiovascular conditions. While medication ...

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Taking charge of your cholesterol health starts with a conversation. By preparing for this dialogue, sharing openly with your ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Researchers emphasize the cardiovascular benefits of consuming avocados, highlighting that eating two servings per week ...

The UK makes around one million tonnes of rapeseed oil each year, and it’s half the cost of olive oil. We look at whether ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...