Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

The top 5 foods to help lower bad cholesterol are fatty fish, soy, beans, dark chocolate and oats. These foods are rich in ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

While some foods can raise your cholesterol, others can lower it. One classic British breakfast could actually do the latter.

It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...