The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

Turkey isn’t just for Thanksgiving - it's a delicious and versatile option for any meal! In this post, we share 20 of the ...

3. Cucumber Raita – 100-120 Calories Cucumber raita, made with low-fat yogurt, grated cucumber, and a dash of roasted cumin powder, is a refreshing, hydrating side dish. It’s light on calories, easy ...

Rich in omega-3 fatty acids, fatty fish reduce inflammation and lower triglycerides, which helps maintain a healthy heart and decrease overall cholesterol risk. Nuts, especially almonds and ...

Chicken sausage is a healthier alternative to pork and a versatile addition to your diet, whether you're using it in a sauce ...

They said: “I have high cholesterol, but when I tried statins, I didn’t like the side effects. What are non-pharmaceutical ways to lower my cholesterol?” The NHS says high cholesterol is ...

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

Dish up these comforting casseroles for a quick and easy dinner everyone will enjoy. Whether you're in the mood for saucy ...

Asian cuisine is a wonderful fusion of flavors, textures, and spices. There are some signature ingredients that aren’t ...