A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to ... In fact, both LDL "bad" cholesterol and HDL "good" cholesterol improved.

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Those who ate lentils every day ended up having lower levels of total cholesterol and low-density lipoprotein cholesterol, also known as LDL or "bad" cholesterol, because it can raise your risk of ...

The therapeutic lifestyle changes (TLC) diet aims to lower cholesterol through a heart-healthy eating plan. It recommends eating less total and saturated fats and cholesterol, while eating more ...

High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. The NHS explains some ...

Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your ...

7 Healthy Fats For To Lower LDL Cholesterol Levels Naturally Here are the top 7 healthy fats that you must add to your diet to lower cholesterol levels naturally without any medication ...

is the best way to achieve a low cholesterol diet." Join our WhatsApp Top Stories and, Breaking News group by clicking this link Different foods have their own methods of lowering cholesterol.