A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Food Compass 2.0 refines the original nutrient profiling system by incorporating updated health data and ingredient ...

Unbalanced cholesterol concentrations in the bloodstream, including high LDL and low HDL, are a major contributor to cardiovascular disease. Following a heart-healthy diet doesn’t necessarily ...

I don’t know about you, but I definitely did not have protein Diet Coke on my 2024 bingo card. Yes, really: People in Utah have apparently made this a thing, and it’s been popping throughout ...

Combining an unusual fruit with water could make for a healthy “slime” with the potential to lower cholesterol and protect your gut, a doctor has said. In a TikTok video shared to his five ...

In an effort to overcome this issue, many people tend to make several adjustments, such as adding high-fiber foods like garlic and onions to their diets. Unbeknownst to them, these foods can aggravate ...

This means that reducing or eliminating these fatty foods from your diet is essential to keeping your cholesterol levels in check. Opting for lean meats, plant-based proteins and low-fat dairy ...

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders ... the specific nutrient values for things like cholesterol and protein will vary significantly.