Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...

Discover 45 easy finger food and appetizer recipes perfect for any party. Surprise guests with savory, sweet, unique ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

Her team theorized that damage to beta cells may be due, at least in part, to excessive intake of carbohydrate-rich foods ...

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

According to new research, adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

People with mild type 2 diabetes who follow a low-carb diet may be able to stop taking medication.A new study finds eating ...