Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

People with mild type 2 diabetes who follow a low-carb diet may be able to stop taking medication.A new study finds eating ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Type 2 diabetes is caused in part by the failure of pancreatic beta cells to respond as they should to blood sugar. Now, new ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

For people with diabetes, certain fruits are considered "dangerous" as they have a high glycaemic index, which can cause ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

Do you always feel hungry, even after eating? This can be exasperating, but by understanding the science behind hunger you ...