Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...

The Supplemental Nutrition Assistance Program is a vital aid across the United States by providing food support to 42 million ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...

Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

Having high cholesterol can be dangerous, as it can lead to a number of serious health conditions, but one classic British ...

By making mindful choices and avoiding these problematic foods, you can promote a healthy gallbladder and significantly ...

We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...

It is important that you take the necessary steps that can help manage your blood sugar during the festive season. You need ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...