Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...
Plus, these snacks are portable, easy to eat, and low-mess. 1. Jerky: Jerky in all forms—beef, turkey, salmon or even plant-based—is a road-trip superstar. But it’s high in sodium (and salt ...