As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Given the popularity of keto-friendly foods and low-sugar snacks, it’s hardly surprising that a viral TikTok recipe has ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Unlike most celebrities, Mindy Kaling’s weight loss journey didn’t involve any crash diets, surgeries, or Ozempic. Here’s how ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Eating cauliflower for weight loss can be a great idea as it contains various nutrients and is low in calories. Here is how ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.