Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

On chilly October nights, turn to this low-carb meal plan for fresh, flavorful and healthy dinner ideas. We'll help you eat ...

If you thought low-carb meant missing out on good food, think again! These 17 low-carb recipes make it clear that healthy and delicious can go hand-in-hand. With simple steps and easy-to-find ...

Sometimes, eating healthy feels like playing a game of “what’s missing?” But these 17 low-carb creations flip the script, making sure nothing feels left out. Whether you’re craving something cozy or ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

Tokyo, Oct. 15 (Jiji Press)--Low-alcohol drinks are gaining ground in the Japanese market, with makers increasingly targeting those who do not usually drink alcohol. Amid increasing concern about ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...