If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose ...

What you should avoid eating before a night of heavy drinking on New Year's … and what you should rather eat/ drink before ...

Explore the top diet trends, from sustainable plant-based eating to tech-enhanced personalized plans, and discover what might ...

Avocados provide lots of options that are easy to make, low in carbs, and high in flavor. Here's how to make avocado chips to ...

Cans of health-conscious juices and teas started jostling for shelf space alongside established ... in which respondents from ...

There is no such thing as a one-size-fits-all approach to weight loss for everybody. Here's what worked for Sneha Agrawal, ...

We all know alcohol isn’t good for us. But a gin and tonic could be the tipple to go to – here’s why, plus three healthy G&T ...

PLAN AHEAD: Save enough cake for Monday and enough ice cream for Wednesday.

Ready to shake up your cocktail game? Drinks like seaweed gimlet and bone broth bloody marys are at the forefront of a wild ...

Lemon juice. Just a little bit of fresh lemon juice adds a bright ... This makes it suitable for various eating preferences, ...

Summer is all about good-vibes, great company and even better drinks and as we head deeper into the thirstiest part of the ...