Medically reviewed by Simone Harounian, MS Added sugars are found in processed and sugar-sweetened foods and beverages. The ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

The FDA has finalized stricter rules for labeling foods as "healthy," limiting sugar, sodium, and saturated fat.

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

Start your morning on a healthy note with a variety of egg-based breakfast options that are both nutrient-packed and under ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...