Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

In today’s fast-paced world, the quest for effective weight loss solutions has become a significant concern for many. With countless products and diets flooding the market, finding a reliable and ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

Walking after meals may feel unappealing, but studies suggest that short walks immediately following meals can aid in weight ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

For weight management or weight loss, people might reduce rice consumption in favour of lower-calorie, nutrient-dense foods,” explains dietitian Kejal Shah ... Carbohydrate restrictions for people ...

The Amazon Great Indian Festival is offering Diwali Special Deals on health essential combo packs with up to 70% off. So, act now to save big!

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Walking is a good exercise for people of all age groups, especially for older adults as it is a low-impact physical activity ...

While they’re prone to allergies and sensitivities, it’s possible to find the best dog food for English bulldogs to minimize ...