“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Instead, you’ll choose sweet treats like ice cream, cookies, and candy or salty snacks like chips or Cheetos ... and the author of It's NOT Just Baby Fat! He is also a professor emeritus ...

Doctor Ahmed delved into the nutritional content of the snack and was "amazed" to find that it packs only 80 calories, yet offers a substantial 15 grams of protein alongside just four grams of sugar.

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

If you have symptoms that make eating difficult, such as gas or cramping, plain white rice or white potato may be easier to digest. Low-fat dairy products like non-fat, plain yogurt. Yogurt is ...