Canned foods nutritionists actually buy Canned goods tend to get a bad rap because they’re thought to be less nutritious than ...

Researchers conduct pivotal study into aging and lifespan to uncover new details about how diets might make people live ...

Asparagus is a must-have in your daily diet to boost your gym performance. Packed with antioxidants, vitamins, and fiber, it ...

Findings implied more generally that the effects of dietary restriction on health and lifespan may be partially ...

Researchers tracked the health of nearly one thousand mice on a variety of diets to see if these diets would extend the mice's lifespan. The study was designed to ensure that each mouse was ...

A "more moderate" level of calorie restriction might be the way to balance long-term health and living longer.

Ready to make healthier choices? Here are seven of the best low-calorie dishes you can enjoy at Olive Garden. Read on, then check out 15 Best Low-Calorie Meals at 15 Chain Restaurants. The ...

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders ... This protein powder also provides 2.5 g of fat per serving. It’s a plant-based option in two flavors ...

Season with spices such as cumin and coriander for an additional flavour. Cook moong dal with brown rice, mixed vegetables, and spices for a healthy meal that's high in protein and low in calories.

The video begins with a message overlaid on it that says: "Taking a picture of my breakfast, thinking I'm about to enjoy a peaceful meal by the ocean." The footage shows a view of two plates of ...