Ever wonder if all mayo is created equal? Our editors participated in a mayonnaise taste test to determine the best brand of ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Are you ready for a delicious and low-calorie twist on your favorite classic vegetable dip? We’ve got it! This simple-t ...

Marvin Woods has so many wonderful recipes, this week’s column is dedicated to them. He shares his recipe for Spicy Pulled ...

To make tuna salad, combine a 3-ounce (85-gram) can of tuna with 1/4 cup (55 grams) of mayonnaise and 1/4 cup (25 grams) of diced celery. Season the mix with salt and pepper to taste. For a low ...

and fruits that are typically low in calories compared to high-calorie condiments like mayonnaise or creamy dressings. Chutney is usually rich in fibre as it is made of fruit, vegetables or herbs that ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

For lunch, she had a wrap with zero-calorie garlic mayonnaise sauce on top, while dinner consisted of a low-calorie chicken tikka curry. The video ended with Price having low-calorie chocolate ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Heat oil in a large nonstick skillet on medium. Reduce heat to low; add garlic. Cook, stirring often, about 5 minutes or until garlic is lightly golden. Add spinach; increase heat to medium. Cook, ...

Eating nutrient-rich meals might be easier — and more satisfying — than you think. Simple ingredient substitutions can reduce ...