Cucumbers are a delightful plant from the cucurbit family, perfect for enjoying fresh in snacks or summer salads, or even ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

A man shared his "packed with protein and healthy fats" breakfast meal after revealing he lost 4lbs in one week - and it has ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

It has also been credited with cutting the risk of diabetes and blood pressure as well as reducing cell damage linked to ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

A medical doctor and author, who regularly shares his health tips online with his 1.9million followers on TikTok, has shared ...