allows for low-calorie, tasty meals - try it with cheese and olive oil. Cucumbers, containing 16 calories per 100 grams, are mainly water; opt for organic ones with the peel for extra beta-carotene.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

Read on to discover the best low-calorie, high-protein meals at your favorite chains, complete with links to their official ...

Thomas Whitehead, who goes by @thomasjwhitehead on Instagram, regularly imparts fitness, lifestyle and diet advice to his 29,600 followers. His latest post about low-calorie food was particularly ...