A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...

Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.

Can you pull off a protein-forward dinner that’s low on effort, but high on flavor? The answer is yes—thanks to these 12 easy recipes that feature hamburger, chicken, pork, and even corned beef!

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Can you pull off a protein-forward dinner that’s low on effort, but high on flavor? The answer is yes—thanks to these 12 easy recipes that feature hamburger, chicken, pork, and even corned beef!

By now, most of us know that an early dinner can help those struggling to lose weight. Now, a study published in the British ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Walking after meals may feel unappealing, but studies suggest that short walks immediately following meals can aid in weight ...

Low calorie sweeteners are fine for most people ... fitness circles believe that everyone should be eating many small meals throughout the day. Researchers have studied this thoroughly and ...

The model, 27, attempted to avoid attention as she sported a dark green cap and a pair of sunglasses for her evening meal. Hailey wrapped up in a black leather jacket which she wore with a ...