A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Trying to eat healthy while dining out? Finding meals that are both low in calories and high in protein can be a challenge.

If you love a Reuben sandwich, you’ll adore this casserole version of the traditional deli treat. Layers of sauerkraut, ...

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...

Eating low-calorie food is essential for anyone aiming to maintain a healthy lifestyle. From ragi idli to dahi chicken, this article highlights some delicious and light dinner options that are low in ...

KANSAS CITY, Mo. — Searching for low-calorie dinner ideas? These easy sheet-pan dinners are quick and delicious for a busy weeknight. Cindy Newland stopped by the FOX4 kitchen to show us how to ...

very low in fat and is a rich source of iron and calcium, making it a good alternative to meat. English asparagus come into season in May until June and make an ideal dinner because they are both ...

Discover high-protein, low-calorie vegetarian dinner options! From chickpea salads to tofu stir-fries, explore delicious ...

Eating light at night is key for weight loss. Dinner is crucial for a healthy metabolism. South Indian cuisine has tasty, low-calorie options you can try. With moong dal, ridge gourd, and coconut, ...